• Small space requirements for storage
• Comfortable grips made from foam
• Independent stepping action
• Hydraulic cylinders give smooth stepping action for knee benefit
• Digital screen shows steps per minute and more…

Description

This folding stepper from Stamina provides a low impact, cardio workout while toning your upper and lower leg muscles. The workout on the Spacemate can be compared to one which you would get from a more expensive stepper, but the advantage of this stepper is it’s ability to fold away with just the pull of a pin! This could be classed as a mini stepper, but don’t be fooled into thinking this machine won’t challenge your exercise routine!

This model comes with skid resistant feet and floor protectors, so you don’t have to be concerned about scratching your floor at home.

With this easy to set up folding stepper, you can be sure of great results and a noticeable difference to overall fitness and physique in not time at all!

List Price:
$220.00

You Pay:
$96.00 & this item ships for FREE with Super Saver Shipping.

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• 30 minute fitness CD (bonus)
• Made with rubber feet to prevent skidding
• Combines cardio and strength workouts
• Low impact movements for joints

Description

The resistance cord workout helps build your upper body strength, while the steps define and tone your legs. The low impact resistance stepping works your hips, through your upper legs and down to your calf muscles.

The securely fastened resistance cords strengthen your arms and your abdomen and lower back muscles (core muscle group), while the rubber feet prevent you slipping while working out.

The resistance and intensity of your workout can be adjusted with a quick turn of an easy turn knob, while the built in computer and mini screen keeps a track of your stepping and your workout time.

The Gaiam mini stepper also comes with a FREE 30 minute fitness CD to help you stay trim and looking good!

Price: $79.00

• Made from heavy duty cast aluminum
• Adjustable resistance for smooth resistance
• Folds away to under 21 inches by under 14 inches

Description

The Xiser portable stepper is made from cast aluminum which makes this one of the best heavy duty stepper available to use at home. It weighs only fourteen pounds and can hold a maximum weight of 400 pounds.

The patented hydraulic cylinder system gives the user a confident, smooth and quiet workout as the silicone fluid works hard inside the pistons.

This unique heavy duty portable home stepper is very compact when not in use, requiring maximum space of under twenty one inches by under fourteen.

Amazon reviews give this a 100% 5 stars (3 out of 3).

“The Xiser is great for strengthening legs. But more importantly, with hand weights it strengthens the arms as well. But the best reason to use the Xiser is that in one minute you can really boost your heart rate. So two minutes a day is all you need to really get your heart in great shape.”

Price: $449.00

The smooth pulley design of this mini stepper will also give you a great cardiovascular workout, burning those unwanted calories and increasing your heart rate. The overall compact design makes this exercise stepper a wonderful idea for anyone who wants to get (and stay in) shape, without leaving the house!

Features and Specifications:

• Only weighs 31Ibs (making this one of the best lightweight mini steppers for ladies to use at home)
• Minimal space required for setup – Only 19” x 18.5” required
• As Seen on Lifetime Cable TV
• Compact design for easy storage
• Provides cardiovascular full body workout while toning and shaping muscles
• Smooth pulley design makes it very quiet
• Electronics elapsed time feature also shows how many steps you’ve done
• Dual hydraulic cylinders for resistance training

List Price:
$119.99

Price:
$83.86 & this item ships for FREE with Super Saver Shipping.

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$36.13 (30%)

Phoenix Denise Austin 98107 Dual Action Mini Stepper

Customer Reviews:

About Denise Austin

Denise has been promoting health and fitness for over twenty five years and has created over 85 workout videos and DVD’s. Selling more than 20 million of those exercise programs and authored ten books on fitness, she has a trademark zest for life (you’ve probably seen her on TV at least once, even if you didn’t realize!), a positive outlook and delivering attitude to life and health which has endeared her to millions of fans across the USA and around the world.

Denise is in her second term on the President’s Council on Physical Fitness and Sports and has testified before the Senate Committee on Health, Education, Labor and Pensions and helped launch the new food guidance system of the U.S. Department of Agriculture (mypyramid.gov) her contributions to heart health were honored by Woman’s Day magazine and the American Heart Association when she was presented with the Red Dress Award in February 2008.

Read more on Denise Austin here – official website.

Product Features:

• Made from heavy duty steel tubing
• Adjusts to fit users height
• High Quality and durable
• Improve short distance running speed

It is a plate loading stepper using the weights as leverage, which is different from most other steppers.

This type of exercise stepper really does give your thigh muscles  a great workout, while the motion (common amongst portable steppers and also mini steppers.

List Price:
$1,152.24

Price:
$1,001.95

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$150.29 (13%)

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 Champion FH3004 Speed Stepper Gym Equipment

Ideal for people who have busy schedules and lifestyles, the Stamina Instride Electronic Stepper fits neatly into a workout bag, so when it’s not in use, it is easily stored away no matter where you are.

This electronic stepper comes complete with two hydraulic cylinders, which provide enough resistance to work your leg muscles. It simultaneously works your thighs, calves and bottom (buttocks) as well as exercising your core muscles. This is just an added bonus of what the Stamina Instride Pro Stepper can do to enhance your physique, as well as obviously burning unwanted calories and fat.

Also, the Instride Stepper is accompanied by two rubber resistance bands which will give you a great alternative to just working the lower half of your body, by giving you an upper body workout. They will give your arms, chest and back a great toning workout and the battery operated monitor times your workout and even counts the number of repetitions you are doing. This is great for keeping you on track of your fitness goals, so will keep you inspired and motivated when you see how good you look after exercising.

Stamina Instride Pro Electronic Stepper Features

• Compact design
• Sturdy and secure design
• Removable resistance and toning bands, for alternate/additional exercises and strength workouts
• Rubber floor protectors which prevent sliding
• Weighs only 20 pounds
• Hydraulic cylinders provide smooth stepping action
• 250 pound maximum user weight

List Price:
$120.00

Price:
$67.62 & this item ships for FREE with Super Saver Shipping.

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$52.38 (44%)

Stamina InStride Pro Electronic Stepper

Stairmaster Stepmill SM916: Coined as the hardest workout in the gym the Stairmaster Stepmill offers an incredible cardio workout for anyone tough enough to challenge it. The revolving staircase mimics actual stairs, but with the revolving action you can set the level to give you a workout that will make you think you’re running upstairs. One of the things which I like most about the stepmill SM916 is its smooth stepping design, which for anyone like me who suffers from painful knee joints, is a godsend when exercising.

The Stairmaster steppmill comes with handrails which have been designed with the user in mind, to give a high intensity workout. The LCD (back-lit) console is easy to read and has been redesigned for the purpose of better visibility, not aesthetics. Not really seen as a piece of home gym equipment, unless you can afford it, the steppmill SM916 has pre-programmed settings offering you an aerobic workout with 20 levels. Just imagine how much weight you could lose! Another very important feature which I like about this machine is that it is totally user friendly, from the level settings to the display unit.

Stairmaster Stairclimber SC916: Highly favored among many fitness enthusiasts for its high intense, short burst workout ability. If you are looking for a true endurance workout, the stairclimber will provide you with just that. As with the steppmill, the stairclimber SC916 has been designed to give a smooth motion, particularly with the descent, which is a great bonus if you have joint problems. It has a patented independent pedal action which guarantees the user safe momentum, again great for people like me with knee joint problems.

The Stairmaster stair-climber offers a high calorie burning workout with ten programs ranging from manual, heart rate workout and various speed interval settings. The backlit LCD display unit allows you to view your progress right throughout your workout. It shows calories burned, number of steps and time. Like the steppmill, user specifically designed handrails offers you a safe workout at all times.

How to use a Portable Stepper: It is important to keep your back in an upright position or you could risk damaging your lower back.

Don’t lean forward into the motion and don’t use your arms for support as this places unnecessary pressure on your back muscles in the lumbar region. Just use your hands for balance when needed and you’ll enjoy a safe and fun exercise and most of all you’ll burn off those excess calories using. Even the smaller portable steppers come with an LCD or computer display, so you’ll be able to keep track of time, calories burned, resistance level. A big mistake that too many people make when exercising with steppers is to not warm up beforehand! No matter what type of exercise you are doing, or how small you must always warm up to ensure you do not pull or damage muscles and injure yourself.

Portable Stepper with Bands: As with other types of stepper machines, some types of portable steppers come with resistance bands for an added workout.

These bungee cord additions give a resistance workout to your upper body, while the stepper does all the work for your lower body! Working your shoulders, arms and other upper body parts is a great way to lose even more excess fat cells and while you feel your whole body burning from the lactic acid build up from exercising, you can be sure that you will be losing those annoying pounds which you never thought you could lose!

Buying a Portable Stepper: When you are looking to purchase a portable stepper, you will want to buy the right one which suits your needs. If you are just looking for a cardio workout for your lower body, then there is no real need to spend the extra money on one that comes with resistance cords. Make sure that you choose one which is light weight – as your buying a portable stepper, you’ll want to put it away in a cupboard after you’ve finished your workout. Also choose one which has a smooth motion and that the steps are parallel to the floor whilst you exercise.

Depending on your level of fitness or how advanced you are with your workout program, you want to choose an appropriate mini stepper which is going to give you the best results, while giving you a safe workout at home. A portable stepper is perfect for newbie fitness enthusiasts of people just looking for a twenty minute cardio workout after work to get the blood pumping after sitting around all day at a desk.

Mini Stepper Exerciser: The mini stepper exerciser is guaranteed to burn your excess fat no matter if you dislike working out on exercise machines. But the great thing about having a mini stepper in the home is that if it’s persistently raining outside,  you can watch your favorite TV program while exercising right there in your front room. And once you’re finished, all you have to do is just pick up your stepper and put back in the cupboard where you store it.

They are so portable that if you want in the summer time, you can just pick up your mini stepper and take it outside and use it on any solid surface, like a patio and burn off those calories while topping up your tan.

Mini Side Stepper: The mini side stepper adds something extra to the basic one. The unique sideways exercise motion increases the cardio workout and calorie burn up! Think you can stay on this mini stepper for long? Think again, after just a few short minutes you’ll be feeling your thigh muscles burning, which is great news because you know what that means – more calories burned, reducing that all important waist line. This type of mini stepper suits cyclists, skaters and snow boarders because it exercises the upper leg muscles in certain ways which are different to that of the stair stepper.

Mini Steppers with Resistance Bands: The thing I really like about the mini stair stepper which come with resistance bands, is that because of this ‘bungee’ addition to an already amazing piece of fitness equipment, it offers such a wide range of upper body exercises. This type of mini stepper is so easy to use and really simple to put together.

If you have job where you are in a stationary position most of the day, then you really need at least 20 minutes or more of aerobic exercise at some point during they day or you’ll just be piling on those unnecessary calories and pounds! And if you have a mini stepper which comes with resistance bands then you will be able to exercise your whole body, keeping the calories (and the pounds!) to a bare minimum.

Mini steppers help to tone and tighten your thigh and bottom muscles. The resistance bands which come with several versions will also help you to tone your upper body at the same time. Although they are small and light weight, most types of mini steppers have a small computer or LCD display, showing your time, strides and the calories which you have burned off.

Twist Stair Stepper: Toning and working a great amount of muscle groups, the twist stepper which comes with exercise bands allows you to perform a more demanding workout for longer periods. And it does not isolate muscle groups and cause severe muscle burn sensation in just one area. The exercise bands (also known as resistance bands or bungee cords) which come with the twist exercise stepper increase upper body exercise workouts.

Twist exercisers are sturdy and great if you have a busy schedule and have limited time available. They are great for toning muscles and for giving you a great cardio workout. It works the legs in a short space of time and great if you are not a fan of other exercise equipment like the treadmill.

Mini Stair Steppers with Handles: The mini stair stepper gives you a great fat burning workout and comes with handles for stability. This compact stair stepper has extra wide foot placements for extra stability and the LCD display shows reps, workout time and calories burned.

Foldaway Cardio Stair Stepper: Easy to assemble and put away after use, the foldaway cardio stepper gives a full on aerobic workout and then folds nicely away in a cupboard or closet. Enjoyed and widely favored by home fitness enthusiasts because you can adjust this stepper to match your height with a movable shaft. The foldaway stair stepper has pulse sensor grips built in to the handles so you can monitor your heart rate without straps or wires dangling while you exercise. It has a large LCD display which shuts off automatically after a few minutes if it’s not used. You can save time by having a foldaway stepper at home, as with the workout this machine gives you there is no need to visit a gym. However, visiting a membership gym you will find other types like the infamous stairmaster stepper which will give you an even better workout.