Stair Steppers
February 1, 2010
Stair Steppers are one of the smoothest design of stair stepper available. They are very quiet, easy to maintain and are widely favored by gym and fitness club members for losing serious amounts of unwanted calories. The stair stepper usually has preset program profiles, anywhere up to 15 levels giving you a wide range of workouts, from cardio, fat burning and leg toning. It will have an display featuring calories, level, floors climbed, custom program, heart rate, elapsed time and distance climbed. This type of exercise stepper is built for comfort, gives a really smooth workout and is extremely stylish and is a perfect addition to all deluxe home gyms and membership gyms.
Twist Stair Stepper: Toning and working a great amount of muscle groups, the twist stepper which comes with exercise bands allows you to perform a more demanding workout for longer periods. And it does not isolate muscle groups and cause severe muscle burn sensation in just one area. The exercise bands (also known as resistance bands or bungee cords) which come with the twist exercise stepper increase upper body exercise workouts.
Twist exercisers are sturdy and great if you have a busy schedule and have limited time available. They are great for toning muscles and for giving you a great cardio workout. It works the legs in a short space of time and great if you are not a fan of other exercise equipment like the treadmill.
Mini Stair Steppers with Handles: The mini stair stepper gives you a great fat burning workout and comes with handles for stability. This compact stair stepper has extra wide foot placements for extra stability and the LCD display shows reps, workout time and calories burned.
Foldaway Cardio Stair Stepper: Easy to assemble and put away after use, the foldaway cardio stepper gives a full on aerobic workout and then folds nicely away in a cupboard or closet. Enjoyed and widely favored by home fitness enthusiasts because you can adjust this stepper to match your height with a movable shaft. The foldaway stair stepper has pulse sensor grips built in to the handles so you can monitor your heart rate without straps or wires dangling while you exercise. It has a large LCD display which shuts off automatically after a few minutes if it’s not used. You can save time by having a foldaway stepper at home, as with the workout this machine gives you there is no need to visit a gym. However, visiting a membership gym you will find other types like the infamous stairmaster stepper which will give you an even better workout.
