Stair Stepper Benefits

Stair Steppers have many benefits and are great to improve cardio-vascular fitness.  Using a Stair Stepper will, no doubt, help you to burn more calories, tone muscles, lose fat and have a healthier heart.  Range of motion can be improved and Stair Steppers provide a relatively low impact form of exercise.

Stair Stepper benefits are made possible because they naturally simulate climbing up a set of stairs.